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Treatment. Benign paroxysmal positional vertigo may go away on its own within a few weeks or months. But, to help relieve BPPV sooner, your doctor, audiologist or physical therapist may treat you with a series of movements known as the canalith repositioning procedure.What is the best exercise to cure Vertigo?
Some of the habituation exercises to cure and prevent vertigo include: Walking straight while looking forward and moving your head right and left without stopping on the way. Avoid moving it faster but rather keep a steady pace and don’t stop at once.