Keyword Analysis & Research: unsaturated fats

Keyword Analysis


Keyword CPC PCC Volume Score Length of keyword
unsaturated fats1.080.39351816
unsaturated1.690.672611511
fats10.89526174

Keyword Research: People who searched unsaturated fats also searched

Keyword CPC PCC Volume Score
unsaturated fats1.280.919157

Search Results related to unsaturated fats on Search Engine

  • Unsaturated Fats: Definition, Benefits, Examples - Verywell Health

    verywellhealth.com

    https://www.verywellhealth.com/foods-that-are-high-in-unsaturated-fats-697736

    WebMar 23, 2023 · Summary. Unsaturated fats are part of a heart-healthy diet. Foods to eat include avocados, olives, nuts, seeds, fatty fish, dark chocolate, and oils such as olive, canola, and soybean. Saturated and trans fats may raise your risk of …

    DA: 7 PA: 69 MOZ Rank: 59

  • Saturated vs. Unsaturated Fat: Know the Facts - Healthline

    healthline.com

    https://www.healthline.com/health/food-nutrition/saturated-and-unsaturated-fat

    WebJul 19, 2023 · Takeaway. Saturated fats, like the majority of the fats found in whole milk, may raise your “bad” LDL cholesterol levels. While unsaturated fats, like the majority of the fats found in...

    DA: 23 PA: 30 MOZ Rank: 79

  • Dietary fat: Know which to choose - Mayo Clinic

    mayoclinic.org

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fat/art-20045550

    WebFeb 15, 2023 · Unsaturated fats. Unsaturated fats are usually liquid at room temperature. Vegetable oils, nuts and fish have mostly unsaturated fats. There are two types of unsaturated fats: monounsaturated and polyunsaturated.

    DA: 32 PA: 76 MOZ Rank: 39

  • Unsaturated Fats: Why You Need Them in Your Diet

    clevelandclinic.org

    https://health.clevelandclinic.org/the-skinny-on-unsaturated-fats-why-you-need-them-the-best-sources

    WebAug 23, 2022 · Research connects consuming moderate amounts of unsaturated fats with a slew of health benefits, most notably, lower risk of premature death. Unsaturated fats can help boost good cholesterol and ...

    DA: 43 PA: 66 MOZ Rank: 27

  • Types of Fat | The Nutrition Source | Harvard T.H. Chan School of

    harvard.edu

    https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/fats-and-cholesterol/types-of-fat/

    WebUnsaturated fats are predominantly found in foods from plants, such as vegetable oils, nuts, and seeds. There are two types of “good” unsaturated fats: 1. Monounsaturated fats are found in high concentrations in: Olive, peanut, and canola oils; Avocados; Nuts such as almonds, hazelnuts, and pecans; Seeds such as pumpkin and sesame seeds; 2.

    DA: 77 PA: 85 MOZ Rank: 97

  • Saturated vs. Unsaturated Fats: Know the Difference - Verywell …

    verywellhealth.com

    https://www.verywellhealth.com/difference-between-saturated-fats-and-unsaturated-fats-697517

    WebJul 12, 2023 · Unsaturated Fat. Fat vs. Cholesterol. Which Are Good or Bad? The main difference between saturated and unsaturated fat is their form at room temperature and their impact on your health. Dietary fats are important for your body to stay healthy.

    DA: 64 PA: 86 MOZ Rank: 41

  • The truth about fats: the good, the bad, and the in-between

    harvard.edu

    https://www.health.harvard.edu/staying-healthy/the-truth-about-fats-bad-and-good

    WebApril 12, 2022. Avoid the trans fats, limit the saturated fats, and replace with essential polyunsaturated fats. Why are trans fats bad for you, polyunsaturated and monounsaturated fats good for you, and saturated fats somewhere in-between? For years, fat was a four-letter word. We were urged to banish it from our diets whenever possible.

    DA: 52 PA: 32 MOZ Rank: 71

  • Saturated vs. unsaturated fats: Which is more healthful?

    medicalnewstoday.com

    https://www.medicalnewstoday.com/articles/321655

    WebJan 28, 2020 · Summary. The general consensus is that saturated fat is less healthful than unsaturated fat. However, the overall health impact of saturated fat remains controversial. Some researchers...

    DA: 9 PA: 27 MOZ Rank: 30

  • Unsaturated fat - Wikipedia

    wikipedia.org

    https://en.wikipedia.org/wiki/Unsaturated_fat

    WebAn unsaturated fat is a fat or fatty acid in which there is at least one double bond within the fatty acid chain. A fatty acid chain is monounsaturated if it contains one double bond, and polyunsaturated if it contains more than one double bond.

    DA: 61 PA: 58 MOZ Rank: 8

  • The facts on fat and heart health - Harvard Health

    harvard.edu

    https://www.health.harvard.edu/heart-health/the-facts-on-fat-and-heart-health

    WebFeb 1, 2022 · Unsaturated is the "good" healthy fat. There are two main subtypes: monounsaturated and polyunsaturated. Monounsaturated. These fats are in avocados, peanuts, peanut butter, and nuts like almonds, hazelnuts, cashews, and pecans. High amounts are also in some oils, such as olive, peanut, safflower, sunflower, and canola …

    DA: 88 PA: 41 MOZ Rank: 98