valerian side effects | 4 Potential Side Effects of Valerian Root

Keyword	CPC	PCC	Volume	Score	Length of keyword
valerian side effects	0.07	0.7	7506	69	21
valerian	1.99	0.5	1268	9	8
side	1.29	1	6194	11	4
effects	0.27	0.8	5103	53	7

Keyword	CPC	PCC	Volume	Score
valerian side effects	0.94	0.4	7552	85
valerian side effects elderly	0.53	0.7	6680	82
valerian side effects heart	0.53	0.6	1403	9
valerian side effects in men	1.08	0.4	3875	50
valerian side effects nhs	1.98	0.2	4805	64
valerian side effects liver	0.33	1	6636	83
valerian side effects mayo clinic	1	0.5	4543	1
valerian side effects adverse effects	0.99	0.2	8547	96
valerian side effects depression	1.93	0.4	5236	75
valerian side effects and benefits	1.48	0.5	9465	23
valerian root side effects	1.38	0.5	9776	37
side effects of valerian root capsules	1.03	0.2	8127	82
valerian tea side effects	1.35	0.2	7474	62
valerian root tea side effects	1.61	0.6	4615	47

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4 Potential Side Effects of Valerian Root - Healthline
healthline.com

https://www.healthline.com/nutrition/valerian-root-side-effects

WEBJan 17, 2020 · One of the most frequently reported side effects of valerian root is vivid dreams. One study examined the side effects of valerian and kava, another herb, taken for insomnia. Researchers...

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Valerian: A safe and effective herbal sleep aid? - Mayo Clinic
mayoclinic.org

https://www.mayoclinic.org/diseases-conditions/insomnia/expert-answers/valerian/faq-20057875

WEBFeb 15, 2018 · Although valerian is thought to be fairly safe, side effects such as headache, dizziness, stomach problems or sleeplessness may occur. Valerian may not be safe if you're pregnant or breast-feeding. And it has not been evaluated to determine if it's safe for children under 3 years old.

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VALERIAN - Uses, Side Effects, and More - WebMD
webmd.com

https://www.webmd.com/vitamins/ai/ingredientmono-870/valerian

WEBSome common side effects include dizziness, drowsiness, headache, stomach upset, mental dullness, and vivid dreams. It might cause withdrawal symptoms when discontinued after long-term use.

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Side Effects and Risks of Taking Valerian - Everyday Health
everydayhealth.com

https://www.everydayhealth.com/diet-nutrition/side-effects-risks-taking-valerian/

WEBNov 20, 2022 · The most common side effects associated with valerian include: Headaches. Dizziness. Skin itching. Digestive upset. Abnormal heart rhythm (1, 2) Because valerian is often taken as...

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Valerian Root: Sleep Benefits and Side Effects
sleepfoundation.org

https://www.sleepfoundation.org/sleep-aids/valerian-root

WEBDec 20, 2023 · However, other studies have found that valerian root may produce the following side effects in some people: Headache; Upset stomach; Feelings of uneasiness; Heart rate changes; Insomnia; Drowsiness; Dry mouth; Vivid dreams; The effects valerian root has on a person may depend on the dosage taken. Is Valerian Root …

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Valerian Uses, Side Effects & Warnings - Drugs.com
drugs.com

https://www.drugs.com/mtm/valerian.html

WEBSep 29, 2023 · Valerian side effects. Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. Although not all side effects are known, valerian is thought to be possibly safe when taken for a short period of time (4 to 8 weeks).

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Valerian: How Does It Help You Relax and Get Better Sleep? - Healthline
healthline.com

https://www.healthline.com/nutrition/valerian-root

WEBAug 29, 2023 · Side effects. How to take it. Bottom line. Valerian is an herb that’s commonly used as an ingredient in sleep aid supplements. It may also help you relax, as well as help reduce mood symptoms...

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Valerian | NCCIH - National Center for Complementary and …
nih.gov

https://www.nccih.nih.gov/health/valerian

WEBSide effects of valerian include headache, stomach upset, mental dullness, excitability, uneasiness, heart disturbances, and even insomnia in some people. A few people feel drowsy in the morning after taking valerian, especially at higher doses. Some people experience dry mouth or vivid dreams.

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Valerian Side Effects: Common, Severe, Long Term - Drugs.com
drugs.com

https://www.drugs.com/sfx/valerian-side-effects.html

WEBStop using valerian and call your doctor at once if you have: liver problems--nausea, upper stomach pain, itching, tired feeling, loss of appetite, dark urine, clay-colored stools, jaundice (yellowing of the skin or eyes). Common side effects may include: headache; upset stomach; thinking problems; dry mouth; feeling excited or uneasy; strange ...

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Valerian - Health Professional Fact Sheet - Office of Dietary
nih.gov

https://ods.od.nih.gov/factsheets/valerian-HealthProfessional/

WEBKey points. This fact sheet provides an overview of the use of valerian for insomnia and other sleep disorders and contains the following key information: Valerian is an herb sold as a dietary supplement in the United States. Valerian is a common ingredient in products promoted as mild sedatives and sleep aids for nervous tension and insomnia.

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