4 Potential Side Effects of Valerian Root - Healthline
https://www.healthline.com/nutrition/valerian-root-side-effects
Valerian root may cause mild to moderate mouth and digestive effects. Some people report an increase in bowel activity after using it. Fittingly, valerian has been used for centuries in Europe to treat digestive problems like constipation (9). Herbal sleep aid valerian root has been linked to having vivid dreams, heart palp… Valerian root is one of the most common natural sleep aids available. Heart palpitations feel like a rapid or fluttering heartbeat. Though typically harmless, they can be worrisome if you’re not used to them. Heart palpitations may be triggered by st… One of the most frequently reported side effects of valerian root is vivid dreams. One study examined the side effects of valerian and kava, another herb, taken f… Although valerian root has historically been used to alleviate headaches, some people report an increase in headaches …
Valerian root may cause mild to moderate mouth and digestive effects.
Some people report an increase in bowel activity after using it. Fittingly, valerian has been used for centuries in Europe to treat digestive problems like constipation (9).
Herbal sleep aid valerian root has been linked to having vivid dreams, heart palp…
Valerian root is one of the most common natural sleep aids available.
Heart palpitations feel like a rapid or fluttering heartbeat.
Though typically harmless, they can be worrisome if you’re not used to them. Heart palpitations may be triggered by st…
One of the most frequently reported side effects of valerian root is vivid dreams.
One study examined the side effects of valerian and kava, another herb, taken f…
Although valerian root has historically been used to alleviate headaches, some people report an increase in headaches …
DA: 94 PA: 75 MOZ Rank: 25