13 Visualization Techniques to Help You Reach Your Goals
https://www.lifehack.org/883519/visualization-techniques
WebMay 5, 2023 · Broadly speaking, visualization techniques are all about generating a mental picture that helps you achieve your goals. In some cases, it serves as motivation, while in others it allows you to relieve your anxiety and increase your focus. It can be practiced by anyone regardless of their current life circumstances, and community.
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