“Vitamin C is an antioxidant that supports immune health,” says Young, who recommends healthy adults take 500 milligram daily to boost their defenses and protect cells against free-radical damage...
Where is the vitamin shop located?Your best self starts at 6921 West Newberry Road. The Vitamin Shoppe ® store is Team You headquarters, and we're with you 100% on the road towards your goals. Stop by our location to discover cutting-edge products (including our own trusted brands), find inspiring solutions, and get the guidance you need to take you to the next level.
Is vitamin A harmful to the skin?Vitamin A toxicity commonly affects the skin, causing reddening, irritation, and patchy peeling. Chronic, excessive supplement use may lead to more severe symptoms, including: These severe symptoms correspond to lasting effects on bone health and possible liver damage.