What is the best weekly food to lose weight?
Weight loss without exercise. Fasting once a week with juices is preferred as it helps to shed weight. Bottle gourd juice is also beneficial for weight reduction. Low calorie juices like orange, watermelon and pomegranate should be preferred. Have sprouts of Alfalfa, moong, gram, etc. Fruits like papayas, oranges, watermelon are recommended.
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