What foods are in the Zone diet?
The Zone Diet encourages its followers to choose vegetables with a low glycemic index and a little fruit. Good options include: Fruit such as berries, apples, oranges, plums and more. Vegetables such as cucumbers, peppers, spinach, tomatoes, mushrooms, yellow squash, chickpeas and more.
DA: 40 PA: 49 MOZ Rank: 2