Nap.edu.au - How to Take a Nap: Benefits of Napping and Steps to Take - Healt…

Provided by Alexa ranking, nap.edu.au has ranked N/A in N/A and 5,247,319 on the world. nap.edu.au reaches roughly 589 users per day and delivers about 17,671 users each month. The domain nap.edu.au uses a Commercial suffix and it's server(s) are located in N/A with the IP number 104.22.12.73 and it is a .edu.au domain.

WEBOct 29, 2020 · 1. Better cognition. Taking a power nap leaves you feeling more alert. In turn, your brain should function more efficiently. Research also shows …

List of domain same IP 104.22.12.73

Search Results related to nap.edu.au on Search Engine

How to Take a Nap: Benefits of Napping and Steps to Take - Healt…
healthline.com

https://www.healthline.com/health/healthy-sleep/how-to-take-a-nap

WEBOct 29, 2020 · 1. Better cognition. Taking a power nap leaves you feeling more alert. In turn, your brain should function more efficiently. Research also shows …

DA: 94 PA: 70 MOZ Rank: 2

Napping: Do's and don'ts for healthy adults - Mayo Clinic
mayoclinic.org

https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/napping/art-20048319

WEBNov 9, 2022 · Keep naps short. Aim to nap for only 10 to 20 minutes. The longer you nap, the more likely you are to feel groggy afterward. However, young …

DA: 73 PA: 25 MOZ Rank: 33

Take a Nap: The Benefits of Napping and How to Make It Work for You
heart.org

https://www.heart.org/en/healthy-living/healthy-lifestyle/sleep/benefits-of-napping

WEBAug 4, 2023 · Getting healthy sleep is one of Life’s Essential 8 — key measures for improving and maintaining cardiovascular health, as defined by …

DA: 53 PA: 8 MOZ Rank: 17

About 80% of Us Nap, but Are We Doing It Right? | Sleep Foundation
sleepfoundation.org

https://www.sleepfoundation.org/sleep-news/who-is-napping-and-how-long-are-naps

WEBOct 25, 2022 · At a Glance. 80.7% of surveyed U.S. adults have taken a nap in the past three months. The average nap is about one hour, or 60.2 minutes. …

DA: 50 PA: 36 MOZ Rank: 54

How Long Should I Nap? A Guide to Healthy Sleep Rejuvenation
healthline.com

https://www.healthline.com/health/how-long-should-i-nap

WEBMar 19, 2019 · The key to napping is to keep naps short — 10 to 20 minutes — so you don’t go too far into the sleep cycle, which can actually leave you feeling …

DA: 95 PA: 43 MOZ Rank: 17

Alexa Rank

GLOBAL RANK

5,247,319

Alexa Reach

0.0000260020

Page length

N/A

Alexa Rank Country N/A

N/A

Daily Unique Visitors

589

Monthly Unique Visitors

17,671

Vistor via Country

Country lang

Country code

Total visitor

Country

Country code

Total visitor

United States

3,780

Indonesia

2,956

Taiwan

961

United Kingdom

854

Brazil

772

Nigeria

675

Egypt

567

Hong Kong

535

Canada

535

Australia

467

Philippines

334

India

325

Malaysia

320

Spain

265

Germany

258

Mexico

247

France

233

Italy

216

Turkey

198

Iraq

180

Thailand

177

Netherlands

170

Israel

168

Cambodia

140

Algeria

108

Ireland

Romania

Jordan

Poland

Ghana

Argentina

South Africa

Belgium

Czechia

Ukraine

Japan

Morocco

South Korea

Lebanon

Saudi Arabia

Austria

Hungary

Sweden

Singapore

Pakistan

Bangladesh

Denmark

Greece

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Alexa Statistics Graph for www.nahklick.de

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DNS Record

Host	Type	Class	TTL	Extra
nap.edu.au	HINFO	IN	3600	Cpu: RFC8482 Os:

Hosting and Whois Zone

IP	172.67.25.84
Domain infomation	WHOIS LIMIT EXCEEDED