Keyword Analysis & Research: benefits of ginger and turmeric

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Frequently Asked Questions

What are the differences between ginger and turmeric?

Also, Ginger and Turmeric differ in their tastes . Ginger has a brownish color while Turmeric is stark yellow or orange. But they have the same kind of outer skin and appearance. Turmeric is used in a powder form while Ginger, is mostly used as a root, in the food preparations. The contents and nutrition value of Ginger and Turmeric differs.

Does turmeric have any proven health benefits?

Curcumin, the plant compound that gives turmeric its bright yellow-orange color, has demonstrated antioxidant, anti-inflammatory, anti-cancer and neuroprotective properties in lab and animal studies.

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