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Frequently Asked Questions

Can you eat chicken breast on keto diet?

Chicken is a wonderful source of protein and it’s a delicious option on a low-carb or keto diet. It’s versatile and often loved by eaters of all ages. By itself, chicken is way too lean to be keto (especially chicken breast without skin), but with added fat and some vegetables you’re able to make fantastic ketogenic meals.

What is the best chicken breast recipe?

Directions. Place chicken breasts in a 9x13 inch baking dish. Season with ground black pepper to taste. Top each breast with a slice of cheese. Mix together the soup and milk and pour mixture over chicken. Sprinkle bread crumbs on top and drizzle with melted butter/margarine. Bake covered in the preheated oven for 30 minutes.

What to make with chicken breast?

Directions. Season both sides of chicken breasts with garlic salt and pepper. Heat olive oil in a skillet over medium heat; cook seasoned chicken breasts until chicken is browned, 3 to 4 minutes per side. Add onion; cook and stir until onion is browned, 3 to 4 minutes. Pour diced tomatoes and balsamic vinegar over chicken; season with basil,...

What to eat with chicken breasts?

What to Eat With Chicken Breast. One way to eat a more balanced reduced-calorie meal is to divide your plate evenly bewteen whole grains -- or starchy vegetables like potatoes or corn -- fruit, non-starchy vegetables like broccoli or green beans, and your protein source, which in this case is chicken breast.


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