Diabetes Meal Planning | CDC - Centers for Disease Control and Prevention
https://www.cdc.gov/diabetes/managing/eat-well/meal-plan-method.html
WebApr 19, 2023 · Fill one quarter with carb foods. Foods that are higher in carbs include grains, starchy vegetables (such as potatoes and peas), rice, pasta, beans, fruit, and yogurt. A cup of milk also counts as a carb food. Then choose water or a low-calorie drink such as unsweetened iced tea to go with your meal. Portion Distortion Quiz. Did you know?
DA: 65 PA: 8 MOZ Rank: 26