Fats Calculator: How Many Grams of Fat Per Day?
Jul 07, 2021 · Each gram of fat is "worth" 9 calories, so to calculate your total grams of fat, divide those fat calories by 9. In this example, you'd be able to eat 67 grams of fat each day. If you'd like to see your complete macros rather than just fats, use our full macro calculator.
DA: 56 PA: 76 MOZ Rank: 40