| Keyword | CPC | PCC | Volume | Score | Length of keyword |
|---|---|---|---|---|---|
| muscles targeted in lunges | 0.21 | 0.4 | 5931 | 18 | 26 |
| muscles | 1.9 | 0.6 | 9300 | 78 | 7 |
| targeted | 1.53 | 0.7 | 6255 | 53 | 8 |
| in | 1.3 | 0.8 | 7363 | 26 | 2 |
| lunges | 1.56 | 0.4 | 4244 | 84 | 6 |
| Keyword | CPC | PCC | Volume | Score |
|---|---|---|---|---|
| muscles targeted in lunges | 0.88 | 0.4 | 223 | 60 |
| jump lunges targeted muscles | 0.31 | 1 | 6081 | 44 |
| what muscles are used in lunges | 1.85 | 0.9 | 6916 | 52 |
| muscles involved in lunges | 1.1 | 0.6 | 1310 | 55 |
| muscles worked in lunges | 0.52 | 0.7 | 6798 | 61 |
| lunges use what muscles | 1.91 | 0.3 | 2976 | 31 |
| what muscles do side lunges target | 1.32 | 1 | 8592 | 3 |
| muscles that lunges work | 0.11 | 0.4 | 5540 | 71 |
| jump lunges muscles worked | 0.01 | 0.4 | 4362 | 77 |
| muscles targeted by lunges | 0.54 | 0.7 | 8749 | 55 |
| what are jump lunges | 1.05 | 1 | 3662 | 18 |
| what do jumping lunges work | 0.59 | 0.7 | 1460 | 80 |
| what are jumping lunges | 0.83 | 0.3 | 567 | 87 |
| what muscles do lunges target | 1.6 | 0.1 | 2584 | 50 |
| which muscle group is targeted by lunges | 0.2 | 0.6 | 8899 | 89 |
| what is a lunge jump | 1.25 | 0.8 | 609 | 98 |
| side lunges target muscles | 0.29 | 0.1 | 1034 | 44 |
| lunges exercises muscle target | 1.16 | 0.9 | 5106 | 33 |
| what muscles do lunges work out | 1.69 | 0.7 | 4942 | 48 |
| muscles used for lunges | 1.73 | 0.2 | 3987 | 50 |
