Normal Resting Heart Rate by Age - Verywell Health
https://www.verywellhealth.com/resting-heart-rate-by-age-5218932
Normal Resting Heart Rate by AgeHow to Measure Your Heart RateWhat Causes A Low Resting Heart Rate?What Causes A High Resting Heart Rate? Your resting heart rate is an indicator of your general fitness, with lower values associated with better health outcomes. For most adults, the normal resting heart rate is 60–100 bpm. It can be even lower in athletes or people who regularly engage in strenuous physical activity. People can improve their resting heart rate by routinely exercising, ...
Your resting heart rate is an indicator of your general fitness, with lower values associated with better health outcomes. For most adults, the normal resting heart rate is 60–100 bpm. It can be even lower in athletes or people who regularly engage in strenuous physical activity. People can improve their resting heart rate by routinely exercising, ...
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