Keyword Analysis & Research: nutrition info on tomatoes

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Frequently Asked Questions

Are Tomatoes healthy, or harmful?

Tomatoes are juicy fruits that contain antioxidants and several useful plant compounds. They offer many health benefits. However, excess intake of tomatoes may cause side effects like acid reflux or heartburn, allergies and infections, kidney problems, irritable bowel syndrome, diarrhea, urinary issues, and respiratory problems.

What is the nutritional value of tomatoes?

Tomatoes, raw contains 32 calories per 180 g serving. This serving contains 0.4 g of fat, 1.6 g of protein and 7 g of carbohydrate. The latter is 4.7 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate.

How many calories in fresh tomatoes?

There are 27 calories in Fresh Tomatoes - 1 cup, chopped (158g).


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