Tomato Nutrition Facts and Health Benefits - Verywell Fit
WebAug 27, 2021 · To cook tomatoes, consider sautéing, grilling, or roasting. Roasting yields a juicy, concentrated flavor and texture. To roast, season tomatoes with olive oil, garlic, red pepper, and other herbs and spices. You can eat roasted tomatoes plain or puree them for a tomato sauce or as a topper for grilled, baked, or roasted meat, chicken, or fish.
DA: 28 PA: 32 MOZ Rank: 15