Coping With Stress - Stanford Medicine
https://www.med.stanford.edu/content/dam/sm/md/OME/documents/SGP-CopingWithStress.pdf
WEBStress is your physical, emotional, and mental response to change, regardless of whether the change is good or bad. Without some stress, people wouldn't get a lot done. The extra burst of adrenaline that helps you finish your final paper, win at sports, or meet any other challenge is positive stress. It's a short-term physiological tensing and ...
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