| Keyword | CPC | PCC | Volume | Score | Length of keyword |
|---|---|---|---|---|---|
| vmo muscle strengthening exercises pdf | 1.73 | 0.3 | 1756 | 91 | 38 |
| vmo | 0.15 | 0.3 | 3536 | 25 | 3 |
| muscle | 0.16 | 0.4 | 6627 | 68 | 6 |
| strengthening | 1.05 | 0.8 | 1711 | 55 | 13 |
| exercises | 1.27 | 0.7 | 2959 | 9 | 9 |
| 1.08 | 0.3 | 7965 | 80 | 3 |
| Keyword | CPC | PCC | Volume | Score |
|---|---|---|---|---|
| vmo muscle strengthening exercises pdf | 1.05 | 0.2 | 9354 | 58 |
| vmo muscle strengthening exercises | 0.47 | 0.2 | 7227 | 89 |
| vmo strengthening exercises physiopedia | 0.32 | 0.2 | 548 | 27 |
| how to strengthen vmo muscle | 1.75 | 0.5 | 4684 | 41 |
| best vmo strengthening exercises | 0.08 | 0.3 | 30 | 89 |
| exercises to strengthen vmo muscle | 0.9 | 0.3 | 4299 | 16 |
| exercises for vmo strengthening | 0.93 | 1 | 5412 | 77 |
| how to build vmo muscle | 0.36 | 0.9 | 5649 | 64 |
| physical therapy vmo strengthening | 1.88 | 0.4 | 6643 | 43 |
| best exercise for vmo muscle | 1.15 | 0.8 | 1192 | 43 |
| exercises to strengthen vmo | 0.65 | 0.2 | 7177 | 77 |
| quad vmo strengthening exercises | 1.33 | 0.9 | 3189 | 16 |
| what is the vmo muscle | 1.77 | 0.3 | 500 | 2 |
| how to strengthen vmo | 0.61 | 0.2 | 728 | 4 |
| vmo muscle exercise straight leg raise | 1.44 | 0.7 | 1482 | 57 |
| vmo exercises knee pain | 1.61 | 0.2 | 2873 | 51 |
| vmo exercises for knee | 1.53 | 0.7 | 4885 | 68 |
| best exercises for vmo | 0.73 | 0.9 | 5411 | 62 |
| best vmo activation exercises | 0.85 | 0.5 | 8737 | 81 |
| exercises for vmo activation | 1.89 | 0.2 | 2103 | 67 |
| vmo muscle not firing | 1.25 | 0.8 | 4802 | 59 |
