| Keyword | CPC | PCC | Volume | Score | Length of keyword |
|---|---|---|---|---|---|
| what muscles do lunges strengthen | 1.21 | 0.3 | 3017 | 95 | 33 |
| what | 1.3 | 0.5 | 4446 | 43 | 4 |
| muscles | 0.41 | 0.5 | 334 | 83 | 7 |
| do | 0.13 | 0.7 | 3555 | 38 | 2 |
| lunges | 0.13 | 0.1 | 8167 | 58 | 6 |
| strengthen | 1.63 | 0.9 | 3978 | 25 | 10 |
| Keyword | CPC | PCC | Volume | Score |
|---|---|---|---|---|
| what muscles do lunges strengthen | 1.54 | 0.5 | 72 | 50 |
| what muscles do reverse lunges strengthen | 1.89 | 0.2 | 7395 | 86 |
| what muscles do lunges build | 0.61 | 1 | 8496 | 41 |
| what muscle do lunges work | 1.41 | 0.3 | 8941 | 40 |
| what muscles are worked with lunges | 0.34 | 0.3 | 7881 | 31 |
| what muscle does the lunge workout | 0.15 | 0.4 | 9407 | 98 |
| muscles used in lunge | 0.75 | 0.7 | 143 | 53 |
| reverse lunges target muscles | 0.54 | 1 | 1181 | 98 |
| what lower muscles do lunges help | 0.32 | 0.2 | 737 | 70 |
| reverse lunge works what primary muscle | 1.83 | 0.9 | 1937 | 52 |
| reverse lunge exercise muscles worked | 1.23 | 0.7 | 4213 | 16 |
| reverse lunge muscle worked | 1.76 | 0.9 | 3528 | 88 |
| what muscles do lunges workout | 0.81 | 0.3 | 9680 | 29 |
| what do reverse lunges work | 1.98 | 1 | 2786 | 46 |
| lunges help what muscles | 0.05 | 0.5 | 6082 | 54 |
| reverse lunge muscle group | 0.33 | 0.4 | 1550 | 86 |
| deficit reverse lunge muscles worked | 1.74 | 0.5 | 4252 | 10 |
| backwards lunge muscles used | 1.65 | 0.1 | 9248 | 87 |
