In The ZONE: A Framework for SEL & Self-Regulation ...
Categorizes Emotions into 4 ZONES. •Zones describe how your brain and body feel •Blue Zone – Body running slow, such as when tired, sick, sad, or bored •Green Zone – Like a green light , “Good to Go!”. •Yellow Zone – Proceed with Caution & Slow Down! •Red Zone – Extreme Emotions!
DA: 94 PA: 44 MOZ Rank: 77