4 Potential Side Effects of Valerian Root - Healthline
https://www.healthline.com/nutrition/valerian-root-side-effects
Overview1. Vivid dreams2. Heart palpitations3. Dry mouth and upset stomach4. Headaches and mental fogginessPotential interactionsProper dosage and excessive intakeThe bottom lineHerbal sleep aid valerian root has been linked to having vivid dreams, heart palpitations, heada…Valerian root is one of the most common natural sleep aids available.It’s used to improve poor sleep patterns, alleviate anxiety, ease menopausal symptoms, and pro…This supplement comes from the herb Valeriana officinalis, which is native to Asia and Europe but also grows in other countries like the United States.See more on healthline.comEstimated Re Herbal sleep aid valerian root has been linked to having vivid dreams, heart palpitations, heada…Valerian root is one of the most common natural sleep aids available. It’s used to improve poor sleep patterns, alleviate anxiety, ease menopausal symptoms, and pro…This supplement comes from the herb Valeriana officinalis, which is native to Asia and Europe but also grows in other countries like the United States.
Herbal sleep aid valerian root has been linked to having vivid dreams, heart palpitations, heada…Valerian root is one of the most common natural sleep aids available.
It’s used to improve poor sleep patterns, alleviate anxiety, ease menopausal symptoms, and pro…This supplement comes from the herb Valeriana officinalis, which is native to Asia and Europe but also grows in other countries like the United States.
DA: 68 PA: 100 MOZ Rank: 2
